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February 28, 2024
This Is TASTE 364: Spice Spice Baby with Kanchan Koya

Kanchan Koya will forever change how you look at your spice drawer. The chef, author, podcast host, and nutrition coach has a PhD in biomedical sciences from Harvard Medical School, which she uses to champion the science-backed benefits of ancient spices. We invited her into the studio for a truly fascinating conversation answering our many questions about health claims around spices—such as, what is inflammation, actually? Find out now.

Also on the show, Matt shares some highlights from his recent trip to Seoul, including stops at ButoSancheong Sutbul GardenFlavourtown (100% free of spikey blonde hair), Meal-doHoneybeeMagazine F. To name just a few! The full list will be dropping later this year.

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Aliza Abarbanel

Aliza Abarbanel is a contributing editor at TASTE, the co-founder and co-editor of Cake Zine, and a freelance writer based in Brooklyn. Previously, she was an editor at Bon Appetit.