Emma Lovewell is a star instructor at Peloton and a driving force for fitness and inspiration for millions. Emma is our favorite instructor (we rank our favorites on this episode!), and it was a lot of fun to have her in the studio to talk about her gardening skills, what she likes to cook, and what she eats before and after teaching her classes, as well as some of her favorite New York City restaurants. We also talk about her great new book, Live Learn Love Well: Lessons from a Life of Progress Not Perfection.

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MORE FROM EMMA LOVEWELL:

• Peloton’s Emma Lovewell to Share Her Life Lessons in New Memoir [People]

• Tamarind Beef Chili [official]