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Peanut Butter and Jam Milkshake
Ingredients
Directions
For the Peanut Butter Milkshake
1
banana
Jump
3 tbsp
peanut butter (or any other nut butter)
Jump
250 ml
oat milk
Jump
2
ice cubes
Jump
For Serving
0
Fresh strawberries
Jump
0.5
of lime
Jump
Peanut Butter and Jam Milkshake

This liquid version of the classic peanut butter and jam sandwich is a revelation! It’s easy to prepare, outrageously tasty, and the strawberries create a beautiful marbled effect, while the lime adds a fresh twist. It might seem easier to just throw the strawberries in the blender with the rest of the ingredients, but please respect the layers—they are what takes this milkshake to the next level.

2 servings

  1. Put all of the peanut butter milkshake ingredients in a blender and blend on a high speed until completely smooth.
  2. Cut the strawberries into quarters and lightly mash them with a fork before dividing them between two medium-sized glasses or putting them in a large one (as in the photo). Squeeze the lime juice over the strawberries and muddle them with the back of a spoon to release some of their juices.
  3. Pour the peanut butter milkshake on top of the muddled strawberries and serve.

Excerpted from “Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day” by David Frenkiel and Luise Vindahl, copyright © 2016 by David Frenkiel and Luise Vindahl, published by Hardie Grant Books. Photography copyright © 2016 by David Frenkiel.