Oaty Nana Smoothie
Ingredients
Directions
Ingredients
2 tbsp
oat bran
1
banana, peeled
¾ c
live-culture plain yogurt
1 tbsp
coconut oil
1
medjool date, pitted
Oaty Nana Smoothie
In Super Smoothies, Fern Green gives an endless amount of fruit and vegetable combinations for everyone’s favorite blended beverage.
This helps keep your blood sugar levels on an even keel.
10 ounces
- Add all of the ingredients to the blender with 1⁄3 to 1⁄2 cup of filtered water. Blend until smooth.
Reprinted with permission from Mexican Ice Cream, copyright © 2017 by Fany Gerson, published by Ten Speed Press, an imprint of Penguin Random House LLC.Reprinted with permission from Super Smoothies, copyright © 2017 by Fern Green, published by Ten Speed Press, an imprint of Penguin Random House LLC.
