In Super Smoothies, Fern Green gives an endless amount of fruit and vegetable combinations for everyone’s favorite blended beverage.
A rich source of vitamin C and fiber, this also helps lower cholesterol.
- Add all of the ingredients to the blender with 2⁄3 cup of filtered water. Blend until smooth, then pour into a sieve set over a bowl. Help the juice through by pressing gently with a rubber spatula or wooden spoon.
Reprinted with permission from Super Smoothies, copyright © 2017 by Fern Green, published by Ten Speed Press, an imprint of Penguin Random House LLC.